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Shaolin Workout: 28 Days to Transforming Your

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way



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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
Page: 304
ISBN: 9781594864001
Format: pdf
Publisher: Rodale Press, Inc.


A relaxed thoughts within a relaxed physique allows the chi to flow and releases your power. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again. Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. The Shaolin Workout: 28 Days to Transforming Your Body and Soul The Warrior's Way. ISBN13: 9781594864001Condition: NEWNotes: Brand New from Publisher. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way (Hardcover)By Yan Ming Shi 27 used and new from $12.78 Customer Rating: First tagged “book” by Wayne G. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Books. [E-BOOKS ] Need this two books on Martial Arts. Reprinted from: The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming ? The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc. Published in 2006, The Shaolin Workout, is a book that features a unique 28-day exercise regime based on martial arts movements and stances. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. From the bits posted: Western fitness training blah, Weightlifting blah, Shaolin all the way. Shop Amazon.com: Shaolin Kung Fu Fundamental Training: Jwing-Ming … The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming Hardcover 4.3 out of 5 stars . As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. I'm finding for this two books from long times & I tried very hard but I couldn't .. Permission granted by Rodale, Inc., Emmaus, PA 18098.

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